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There are people. There are stories.

By whitneymwangi22 December 3, 2008

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About The Story Book Africa

Creative social enterprise with a goal to empower youth in Africa to make informed decisions about their healing, growth and development.

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About The Story Book Africa

Creative social enterprise with a goal to empower youth in Africa to make informed decisions about their healing, growth and development.

Read More

🎯🎯🎯These may sound simple, but they’re game-changers!

📴 Going offline – how many of us have offline days when we sit and enjoy other things with our phones and laptops aside?

🥗 Eating healthy – How many of us actually eat healthy without making it a challenge?

❓ Asking uncomfortable questions – How many of us overthink asking questions to avoid conflict or making a bad impression?

Imagine if we normalized these… how much better would life really be? Our physical, spiritual, and emotional health as a society will be at greater heights.

Let’s think about it and start living it! 🧠

#healthyhabits #soulnourishment #whatreallymatters #TheStoryBookAfrica

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🎯🎯🎯These may sound simple, but they’re game-changers!

📴 Going offline – how many of us have offline days when we sit and enjoy other things with our phones and laptops aside?

🥗 Eating healthy – How many of us actually eat healthy without making it a challenge?

❓ Asking uncomfortable questions – How many of us overthink asking questions to avoid conflict or making a bad impression?

Imagine if we normalized these… how much better would life really be? Our physical, spiritual, and emotional health as a society will be at greater heights.

Let’s think about it and start living it! 🧠

#healthyhabits #soulnourishment #whatreallymatters #TheStoryBookAfrica

😔 Feeling a little lost this Monday? You’re not alone, fam. 💛

🪴 Remember this: It’s okay to lose your way sometimes — that’s how you find yourself again. 🌱

Trust the process, and let every day from Tuesday to Sunday be a step closer to finding yourself again. You’re exactly where you’re meant to be. 💪🏾🔥

#newweek #whatreallymatters #TheStoryBookAfrica

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😔 Feeling a little lost this Monday? You’re not alone, fam. 💛

🪴 Remember this: It’s okay to lose your way sometimes — that’s how you find yourself again. 🌱

Trust the process, and let every day from Tuesday to Sunday be a step closer to finding yourself again. You’re exactly where you’re meant to be. 💪🏾🔥

#newweek #whatreallymatters #TheStoryBookAfrica

💛💙We’re throwing it back to September when we sat down with @lnchege from Sankofa Wellness for a powerful conversation on changing the suicide narrative.

🎙This episode is more than just a chat; it’s a lifeline. Whether it’s for you or someone you love, take a moment to tune in, reflect, and be part of this movement to bring hope and light where it’s needed most. 💭💡

🎧 Catch the full episode on The Story Book Africa —available now on our website, Spotify, and all your go-to podcast platforms! 🖥️📱

#whatreallymatters #suicideprevention #TheStoryBookAfrica

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💛💙We’re throwing it back to September when we sat down with @lnchege from Sankofa Wellness for a powerful conversation on changing the suicide narrative.

🎙This episode is more than just a chat; it’s a lifeline. Whether it’s for you or someone you love, take a moment to tune in, reflect, and be part of this movement to bring hope and light where it’s needed most. 💭💡

🎧 Catch the full episode on The Story Book Africa —available now on our website, Spotify, and all your go-to podcast platforms! 🖥️📱

#whatreallymatters #suicideprevention #TheStoryBookAfrica

Hey fam, here’s your weekly reminder: Take care of YOU!🫶🏾

☕ Sip on that good tea.
🧘🏽‍♂️ Let go of the stress—worrying won’t help.
🏋🏽‍♀️ Get that workout in (your future self will thank you).
🌅 Start your mornings early, and set the tone for greatness.
📵 Limit your screen time and protect your peace.
📚 Dive into a book and nourish your mind.

Prioritize YOU this week—because your well-being matters! 💛

#takecaretuesday #whatreallymatters #TheStoryBookAfrica

1 0

Hey fam, here’s your weekly reminder: Take care of YOU!🫶🏾

☕ Sip on that good tea.
🧘🏽‍♂️ Let go of the stress—worrying won’t help.
🏋🏽‍♀️ Get that workout in (your future self will thank you).
🌅 Start your mornings early, and set the tone for greatness.
📵 Limit your screen time and protect your peace.
📚 Dive into a book and nourish your mind.

Prioritize YOU this week—because your well-being matters! 💛

#takecaretuesday #whatreallymatters #TheStoryBookAfrica

Happy Sunday, fam! 🌞✨ As we wind down and reset for the week, let’s remember that true self-care starts with your spirit. 🕊️💖

Swipe through our carousel for 5 powerful tips to nourish your spiritual health — from seeking God first, standing firm in faith, to building habits that strengthen your connection. 🙏🏾

Which tip are you holding onto this week? 👇🏾💬
#spiritualhealth #whatreallymatters #TheStoryBookAfrica

3 0

Happy Sunday, fam! 🌞✨ As we wind down and reset for the week, let’s remember that true self-care starts with your spirit. 🕊️💖

Swipe through our carousel for 5 powerful tips to nourish your spiritual health — from seeking God first, standing firm in faith, to building habits that strengthen your connection. 🙏🏾

Which tip are you holding onto this week? 👇🏾💬
#spiritualhealth #whatreallymatters #TheStoryBookAfrica

🍃"Walking in your purpose is a life of leaning."

Leaning on God’s wisdom, not your own understanding. And guess what? With that comes divine provision. No strategy needed, just trust. 🙌🏾

Let’s keep leaning, fam! 🚶🏾‍♀️🚶🏽‍♂️

cc: Wisdom & Wellness Podcast
#spiritualhealth #whatreallymatters #TheStoryBookAfrica

1 0

🍃"Walking in your purpose is a life of leaning."

Leaning on God’s wisdom, not your own understanding. And guess what? With that comes divine provision. No strategy needed, just trust. 🙌🏾

Let’s keep leaning, fam! 🚶🏾‍♀️🚶🏽‍♂️

cc: Wisdom & Wellness Podcast
#spiritualhealth #whatreallymatters #TheStoryBookAfrica

🎶 Hey fam! Here’s your weekly dose of soul-soothing jams to keep you vibing strong as you tackle the week! 🌞 Plug in, press play, and let the good vibes flow! 🎧

#spiritualhealth #whatreallymatters #TheStoryBookAfrica

0 0

🎶 Hey fam! Here’s your weekly dose of soul-soothing jams to keep you vibing strong as you tackle the week! 🌞 Plug in, press play, and let the good vibes flow! 🎧

#spiritualhealth #whatreallymatters #TheStoryBookAfrica

📜 For all the go-getters hustling on their career journeys, this one`s for you!

Which career commandment hit home for you today?👇🏽💬

Let’s level up together!

#careertips #whatreallymatters #TheStoryBookAfrica

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📜 For all the go-getters hustling on their career journeys, this one's for you!

Which career commandment hit home for you today?👇🏽💬

Let’s level up together!

#careertips #whatreallymatters #TheStoryBookAfrica

Hey Fam💛,

🥳 As we bring our year-long journey of "What Really Matters" to a close, we’re diving deep into what matters most — Spiritually.

👨🏽‍⚕Get ready to heal, refresh, and nourish your soul as we wind up 2024 and prepare our hearts and minds for an incredible 2025. Let’s finish this year with purpose and enter the new one with clarity and peace. 🌱

Stay tuned for reflections, practices, and insights that uplift and inspire. Let’s make these last months count! ❤

#spiritualjourney #whatreallymatters #TheStoryBookAfrica

0 0

Hey Fam💛,

🥳 As we bring our year-long journey of "What Really Matters" to a close, we’re diving deep into what matters most — Spiritually.

👨🏽‍⚕Get ready to heal, refresh, and nourish your soul as we wind up 2024 and prepare our hearts and minds for an incredible 2025. Let’s finish this year with purpose and enter the new one with clarity and peace. 🌱

Stay tuned for reflections, practices, and insights that uplift and inspire. Let’s make these last months count! ❤

#spiritualjourney #whatreallymatters #TheStoryBookAfrica

"Your career is a marathon, not a sprint." 🏃🏽💨

In a world that values quick success, Deandre reminds us that the journey is just as important as the destination. Building a meaningful career takes time, patience, and resilience.

📈 Stay focused, pace yourself, and remember: growth doesn’t happen overnight.

#careeradvice #whatreallymatters #TheStoryBookAfrica

3 0

"Your career is a marathon, not a sprint." 🏃🏽💨

In a world that values quick success, Deandre reminds us that the journey is just as important as the destination. Building a meaningful career takes time, patience, and resilience.

📈 Stay focused, pace yourself, and remember: growth doesn’t happen overnight.

#careeradvice #whatreallymatters #TheStoryBookAfrica

🌞 Happy Sunday, fam!

🪫 As we recharge for the week ahead, remember that setting boundaries is self-care too. Sometimes, saying "no" at work is the healthiest choice you can make.

Let’s enter the week with strength and self-respect. Here’s to prioritizing YOU! 💛

#healthyboundaries #whatreallymatters #TheStoryBookAfrica

3 0

🌞 Happy Sunday, fam!

🪫 As we recharge for the week ahead, remember that setting boundaries is self-care too. Sometimes, saying "no" at work is the healthiest choice you can make.

Let’s enter the week with strength and self-respect. Here’s to prioritizing YOU! 💛

#healthyboundaries #whatreallymatters #TheStoryBookAfrica

🎙 We`re recapping our chat with Jackie Kirabo Co-Founder; @natenutritionspecialists on what should matter to young African moms during their breastfeeding journey.

Tune in to the full episode on `The Story Book Africa`—available now on our website, Spotify, and all your go-to podcast platforms! Tune in as we dive into the benefits of breastfeeding, the right nutrition for moms, and bust some common myths surrounding breastfeeding.

Don’t miss out on these valuable insights! 💡

#whatreallymatters #breastfeedingjourney
#TheStoryBookAfrica

5 0

🎙 We're recapping our chat with Jackie Kirabo Co-Founder; @natenutritionspecialists on what should matter to young African moms during their breastfeeding journey.

Tune in to the full episode on 'The Story Book Africa'—available now on our website, Spotify, and all your go-to podcast platforms! Tune in as we dive into the benefits of breastfeeding, the right nutrition for moms, and bust some common myths surrounding breastfeeding.

Don’t miss out on these valuable insights! 💡

#whatreallymatters #breastfeedingjourney
#TheStoryBookAfrica

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